“Tony Lyons and Fitness Foundation has been a life changer! When I met Tony, I was at about a 38% body fat and weighed in at about 290 pounds. Since working out with Tony and changing my eating and drinking (I loved beer) habits I have dropped 12% body fat and 25 pounds overall. My strength, stamina, confidence, and much more has all improved! I’m not where I want to be, yet. But I know with Tony’s help…I WILL ACHIEVE MY FITNESS GOAL.”
Josh Haman